Building Healthy Relationships for Mental Health
March 3, 2025
Strong, healthy relationships act as a buffer against stress, offer support & more! See how NAMI Maine can help...
Self-Care for Mental Health: A Guide to Prioritizing Yourself
February 3, 2025
Why is self-care so important? Prioritize your wellbeing with these simple steps & be a happier YOU!
Identifying Your Goals, Creating a Plan, Tracking Your Progress, AND see more Resources to Help!
You don’t have to let the holiday season’s to-do list steal your joy. Here are some tips to help you manage holiday stress...
Life can be a whirlwind of ups and downs. Sometimes the negative moments seem to dominate our thoughts, leaving us feeling stressed, anxious, and overwhelmed… But there is a simple...
9/28/2024, more than 270 participants gathered to support #MentalHealthForAll
October: A Month for Mental Health and Checking In with Yourself = Spread Awareness with Us!
Finding Help in Maine: Help End the Stigma - Raise awareness about this serious public health concern
$27,000 Donated to Suicide Prevention in Maine
August 28, 2024
Since 2019, The Never Walk Alone Foundation has raised over $155,000 to advance suicide prevention in Maine through their Annual Andrew M. Casey Memorial Golf Tournament.
Back-to-School: Mental Health in & out of the Classroom
August 6, 2024
Beginning a new school year is often met with a mix of excitement and anxiety. While it’s a time for new experiences, fresh starts, and academic challenges, it can also...
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