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Raise Mental Health Awareness

You can be a mental health supporter by helping spread stigma-BUSTING information and resources through social media. Follow the Official NAMI Maine channels to like, share, and comment on our posts.

Facebook

Instagram

Twitter

Download / Save the graphics below and SHARE on your preferred platform to raise mental health awareness & #stigmaFREE information.
Be sure to tag or @NAMIMaine so we can thank you!*

Discover a Community of Support - Mental Health Social Media Graphics to Share - Maine

Do something nice for yourself - Mental Health Social Media Graphics to Share - Maine

Youth Mental Well-being Matters - Mental Health Social Media Graphics to Share - Maine

Mantal Health Matters to ME - NAMI Maine

All Connected. All Affected - Mental Health Maine

Recovery is ongoing journey - Mental Health Social Media Graphics to Share

Listen... Mental Health Social Media Graphics to Share - Maine

Find Hope. Find Help. Mental Health Social Media Graphics to Share - Maine

Raise Awareness for Mental Health - Affirmation - NAMI Maine

Mental Health is as important as physical health - Mental Health Social Media Graphics to Share - Maine

Normalize & Prioritize Convos about Mental Health - Mental Health Social Media Graphics to Share - Maine

Start the conversation - Mental Health Social Media Graphics to Share - Maine

Everyone's Journey Looks Different - Mental Health Social Media Graphics to Share - Maine

Mental Health Social Media Graphics to Share - Maine - Community - Support

We all have mental health - Mental Health Social Media Graphics to Share - Maine

What is Mental Illness - Mental Health Social Media Graphics to Share - Maine

Mental Health Social Media Graphics to Share - Maine - Check in on Friends

Discover a Community of Support - NAMI Maine

Listen To Understand - Mental Health Graphic to Share

You're Not Alone - Mental Health Graphic to Share - NAMI Maine

Here for You - Mental Health Social Media Graphics to Share - Maine

Top Reasons to try Therapy - Mental Health Social Media Graphics to Share - Maine

Tips to Improve Mental Wellness - Mental Health Social Media Graphics to Share - Maine

Teen / Youth Support

Download the Teen / Youth Support graphics below and SHARE on your preferred platforms. Spread awareness about our lifesaving resources so more peers get connected with help and hope.
*Be sure to tag @namimaine so we can thank you!

Here for You - Teen Support - Mental Health Social Media Graphics to Share - Maine

Here 4 U - Teen Support - Mental Health Social Media Graphics to Share - Maine

Not Alone - Teen Support - Mental Health Social Media Graphics to Share - Maine

It's ok to ask for Help. - Mental Health Social Media Graphics to Share - Maine

It's ok to not be ok - Mental Health Social Media Graphics to Share - Maine

Support Friends - Mental Health Social Media Graphics to Share - Maine

Tied To Awareness Stickers - Mental Health Social Media Graphics to Share - Maine

Teen Text Support Line - Mental Health Social Media Graphics to Share - Maine

Reminder - Reach Out - Mental Health Social Media Graphics to Share - Maine

Mental Health Playlist - Mental Health Social Media Graphics to Share - Maine

Teen Text Support - Mental Health Social Media Graphics to Share - Maine

SAMPLE POST COPY:

The Teen Text Line is a safe space for Maine youth to talk about their feelings. Teens ➡️ Text “Friend” to 62640. #MentalHealth #TeenWellness #NotAlone #Here4U #NAMIMaine
No problem is too small. Teens ➡️ Text “Friend” to 62640 for support and someone to listen. #TeenSupport #NotAlone #Here4U #NAMIMaine
Maine teens, you’re not alone. Text “Friend” to 62640 to connect with the Teen Text Line. #MentalHealth #TeenSupport #NotAlone #Here4U #NAMIMaine
Support for teens by teens. Text “Friend” to 62640. #NotAlone #Here4U #NAMIMaine
The Teen Text Line is a free and confidential resource for Maine youth. Text “Friend” to 62640. #TeenSupport #MentalHealth #NotAlone #Here4U #NAMIMaine
Spread the word! Share the Teen Text Line info: Text “Friend” to 62640. Available Monday through Friday, 10AM – 10PM ET. #TeenMentalHealth #NotAlone #Here4U #NAMIMaine
Need to talk? The Teen Text Line is available Monday through Friday, 10AM – 10PM ET. Text “Friend” to 62640. #TeenMentalHealth #Support #NotAlone #Here4U #NAMIMaine
Know a teen who’s struggling? Share NAMI Maine’s resources!
Info, Flyers & Helpful Tips ➡️ https://namimaine.org/teentextline/
Teen Support Line: Text “Friend” to 62640. Available Monday through Friday, 10AM – 10PM. #TeenSupport #NotAlone #Here4U#NAMIMaine

Man Therapy

Man Therapy is an interactive mental health campaign targeting working-age men that employs humor to cut through stigma and tackle issues like depression, divorce and anxiety.

Working aged men (25-54 years old) account for the largest number of suicide deaths in the U.S. These men are also the least likely to receive any kind of support. They don’t talk about it with their friends. They don’t share with their family. And they sure as heck don’t seek professional treatment. They are the victims of problematic thinking that says mental health disorders are unmanly signs of weakness.

To learn more about the research behind the campaign, please read “Man Therapy: An Innovative Approach to Suicide Prevention in Working Aged Men“

Learn More About Man Therapy

Read Full Article

Get a few things off your hairy chest - ManTherapy

When you keep taking it to the hard hat - ManTherapy

It's a physical for your feelings, but you get to keep your pants on - ManTherapy

A Mustache is no place to hide your emotions - ManTherapy

If the suck goes from sunup to sundown - ManTherapy

When making ends meet feels like a hail mary - ManTherapy

When your grill's full and you're low on propain - ManTherapy

It's demo day for your mental walls - ManTherapy

Get some work gloves for your feelings - ManTherapy

When your horse doesn't want to hear - ManTherapy

MREs aren't the only things that can make you feel like crap - ManTherapy

Give your brain the same attention you give your hose - ManTherapy

Pop the hood on your mental health - ManTherapy

Don't holster your feelings - ManTherapy

Sometimes life gets fubared - ManTherapy

According to science, men have feelings too - ManTherapy

Sometimes life's do takes a dump on your lawn - ManTherapy

You can't fix your mental health with duct tape - ManTherapy

Men, your love handles may not be the only place you're carrying baggage - ManTherapy

The 7th inning stretch. Yoga. The way a man does it - ManTherapy

Tools for when everything's screwed - ManTherapy

Therapy from the creators of pork chops and fighter jets - ManTherapy

Grilling animal meat. Aromatherapy. The way a man would do it - ManTherapy

*These graphics are not to be modified in any way.

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Here for Maine. Here for YOU! Through support, education, and advocacy NAMI Maine is dedicated to building better lives for the 1 in 4 Mainers who are affected by mental illness.