Breaking the Silence and Finding Support in Maine - Facts, Resources, & Ways to Get Involved for Men's Mental Health Month
Advocacy work is essential for creating lasting improvements in the mental health landscape of our state...
Advocate Today & Let Your Voice Be Heard! Supporting LD 1203 and 858: Mental Health Services for Maine Students PUBLIC HEARING on Tuesday, April 8, 2025 Room 208 – Cross...
Just as our homes can become cluttered, so can our minds. This spring, let’s extend our cleaning efforts to our mental well-being.
Building Healthy Relationships for Mental Health
March 3, 2025
Strong, healthy relationships act as a buffer against stress, offer support & more! See how NAMI Maine can help...
Self-Care for Mental Health: A Guide to Prioritizing Yourself
February 3, 2025
Why is self-care so important? Prioritize your wellbeing with these simple steps & be a happier YOU!
Identifying Your Goals, Creating a Plan, Tracking Your Progress, AND see more Resources to Help!
You don’t have to let the holiday season’s to-do list steal your joy. Here are some tips to help you manage holiday stress...
Life can be a whirlwind of ups and downs. Sometimes the negative moments seem to dominate our thoughts, leaving us feeling stressed, anxious, and overwhelmed… But there is a simple...
9/28/2024, more than 270 participants gathered to support #MentalHealthForAll
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