A Walk in the Woods
Nature as Support for Recovery and Mental Wellness
“Forest Bathing” / Taking a Walk in Nature requires no learning, is available without a referral, and costs no more than a good pair of shoes and a raincoat. There is no waiting list, no prior authorization and no comprehensive assessment is required! This life-affirming support to recovery may be found right outside your back door across much of New England and is only a short drive away. Enjoy, explore, immerse yourself and breathe!