Youth Mental Health First Aid is a national best-practice, evidence-based certification course designed to help adults identify, understand, and respond to crisis and non-crisis mental health situations involving youth (age...

Learn how to recognize and respond to signs and symptoms in yourself and others. This training explores what signs and symptoms are, how to identify them early, and effective ways to communicate and respond. Participants will also gain practical self-care strategies to maintain personal well-being while supporting others. Join us on Tuesday, December 9th, from...

Increase knowledge and understanding of identifying when an individual has escalated or is in crisis. It will provide steps and actions to de-escalate the situation, as well as strategies to...

Develop awareness of personal well-being and self-care. Learn to recognize signs of stress and apply simple, effective strategies to maintain balance and resilience. Join us on Tuesday, February 10th, from...