Increase knowledge and understanding of identifying when an individual has escalated or is in crisis. It will provide steps and actions to de-escalate the situation, as well as strategies to...

The Adult Mental Health First Aid course is appropriate for anyone 18 years and older who wants to learn how to help a person who may be experiencing a mental...

This class will begin virtually on January 27, 2026, at 6:15 PM and run on Tuesdays for 8 weeks, ending on March 18th. The classes take place from 6:15 PM...

Develop awareness of personal well-being and self-care. Learn to recognize signs of stress and apply simple, effective strategies to maintain balance and resilience. Join us on Tuesday, February 10th, from...