Self-Care & Wellness Training

Name: Self-Care & Wellness Training
Start: 2026-02-10T13:00:00-05:00
End: 2026-02-10T15:00:00-05:00
Location: ZOOM

February 10, 2026 @ 1:00 pm - 3:00 pm

Develop awareness of personal well-being and self-care. Learn to recognize signs of stress and apply simple, effective strategies to maintain balance and resilience.

Join us on Tuesday, February 10th, from 1 PM to 3 PM, virtually via Zoom, for a conversation about mental health, self-care, and wellness!

Questions? Reach out to Tori Tracy at tori@namimaine.org.

REGISTER HERE: https://www.surveymonkey.com/r/SCW210

Details

Date:: February 10, 2026
Time:: 1:00 pm - 3:00 pm

Venue

: ZOOM

Need Help?

We're Here For You!

bt_bb_section_top_section_coverage_image

Here for Maine. Here for YOU! Through support, education, and advocacy NAMI Maine is dedicated to building better lives for the 1 in 4 Mainers who are affected by mental illness.